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Golf performance and human performance are the same conversation. Every episode connects clinical medicine to what actually happens on the course -- hormones, recovery, sleep, focus, and the long game of aging well. From a physician who plays.
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Episode 01
The back nine of your golf game and the back nine of your life are running on the same engine. In this debut episode, Amy Garza MD lays out the case for why everything happening in your body shows up on the scorecard -- and what that means for how we approach midlife medicine.
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All Episodes
Episode 01
The back nine of your golf game and the back nine of your life are running on the same engine. The debut episode that starts it all.
Episode 02
Distance, recovery, focus, drive -- the clinical evidence on how hormone optimization changes performance on the course.
Episode 03
Your Garmin knows. Your short game knows. Here's what sleep deprivation actually does to your swing mechanics and decision-making.
Episode 04
Recovery time is not inevitable. It's a metabolic, hormonal, and structural problem -- and every piece of it is addressable.
Episode 05
Why smart, skilled golfers fall apart on the 18th tee -- and what clinical neuroscience says about rewiring the stress response.
Episode 06
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