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The Fairway
Physician.

Golf performance and human performance are the same conversation. Every episode connects clinical medicine to what actually happens on the course -- hormones, recovery, sleep, focus, and the long game of aging well. From a physician who plays.

The Fairway
Physician
Golf · Medicine · The Long Game
with Amy Garza, MD

What we cover on the show

Hormones
🔄 Recovery
😴 Sleep
🏌️ Performance
🌿 Longevity
🧠 Mental Game
▶ Start Here

Episode 01

Why Golf Is the Perfect Metaphor for How We Age

Longevity

The back nine of your golf game and the back nine of your life are running on the same engine. In this debut episode, Amy Garza MD lays out the case for why everything happening in your body shows up on the scorecard -- and what that means for how we approach midlife medicine.

~45 min Debut Episode
Listen Now

Every round on record.

Longevity

Episode 01

Why Golf Is the Perfect Metaphor for How We Age

The back nine of your golf game and the back nine of your life are running on the same engine. The debut episode that starts it all.

Hormones

Episode 02

What Testosterone Actually Does to Your Golf Game

Distance, recovery, focus, drive -- the clinical evidence on how hormone optimization changes performance on the course.

Sleep

Episode 03

The Sleep Stats Nobody Is Tracking -- But Should Be

Your Garmin knows. Your short game knows. Here's what sleep deprivation actually does to your swing mechanics and decision-making.

Recovery

Episode 04

Why You Can't Walk 36 Holes Anymore (and How to Fix It)

Recovery time is not inevitable. It's a metabolic, hormonal, and structural problem -- and every piece of it is addressable.

Mental Game

Episode 05

The Neuroscience of Choking Under Pressure

Why smart, skilled golfers fall apart on the 18th tee -- and what clinical neuroscience says about rewiring the stress response.

Performance

Episode 06

Coming Soon

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