The golfer with the better swing doesn't win after 40. The golfer with the better physiology does.
I'm a physician with over 25 years of clinical experience and a single digit handicap. Your game didn't change because you got worse at golf. Your body changed, and nobody connected the dots for you. That's what I'm here for.
Who This Is For
If you're in your 40s, 50s, or 60s and noticing things shifting -- recovery taking longer, drive not where it used to be, focus wavering on the back nine -- this is for you. Not because something is wrong. Because you deserve to understand what's actually happening, and what to do about it. This isn't sports medicine. It isn't elderly care. It's midlife optimization for people who still have a lot of game left.
You play to win. Your body needs to be in the conversation.
Performance doesn't stop at 50. Neither does the science behind it.
You measure what matters. Now measure what makes the difference in your health.
You're done waiting for something to go wrong. You want to take charge of your health before it takes charge of you.
The Podcast
Each episode connects clinical medicine to golf performance -- hormones, recovery, sleep, metabolic health, the neuroscience of focus under pressure. This is longevity medicine for people who want to age well and play well, not gym culture and not geriatrics. Real science, no fluff, from a physician who's applying every bit of it to her own game and her own back nine.
See All EpisodesAbout Amy
"When I came back to golf after over 25 years away, I realized the two worlds were asking the same questions. Golf is the perfect metaphor for how we age, and how we refuse to."
Board-certified anesthesiologist. Mom of four, all in their 20s now. Founder, CEO, and physician at AgeWell Clinics. Certified in Age Management, Bioidentical Hormone Replacement Therapy, and Peptide Therapy. Former Division I collegiate golfer returning to competitive play in my 50s, applying everything I teach my patients to my own game, my own body, my own second nine. The podcast wasn't the plan. The conversation was. And it's bigger than golf.
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