Men, don't skip this episode! Progesterone and estrogen can affect sleep, mood, focus, recovery, stress, and performance. Learn why these hormones matter for your golf game and midlife health.
Testosterone affects more than muscle and sex drive. Learn how it shapes energy, focus, recovery, confidence, motivation, and golf performance for both men and women in midlife.
Learn why your golf game may be changing in midlife -- from lost distance to back-nine fatigue -- and why hormones, metabolism, energy, and recovery may matter as much as your swing.
The podcast where golf, hormones, and midlife performance are finally part of the same conversation. Hosted by Amy Garza, MD, board-certified physician, hormone specialist, and former collegiate golfer now competing again in midlife.